Canyoning Chicks Coalition
Empowering Women in Canyoning
466 S 500 E, SLC UT 84102
(801)-386-9848
501 (c) 3 Tax Exempt
Canyoning Chicks Coalition
Empowering Women in Canyoning
466 S 500 E, SLC UT 84102
(801)-386-9848
501 (c) 3 Tax Exempt
Signed in as:
filler@godaddy.com
Empowering Women in Canyoning
466 S 500 E, SLC UT 84102
(801)-386-9848
501 (c) 3 Tax Exempt
Empowering Women in Canyoning
466 S 500 E, SLC UT 84102
(801)-386-9848
501 (c) 3 Tax Exempt
Canyoning Chicks boosts women's participation in canyoning—a thrilling yet male-dominated adventure sport that demands skill, courage, and resilience.
We are born with the capacity for growth—but fear gets in the way. Fear of stereotypes, of failing, of rejection, of the labels placed on us by others, by ourselves, and by the stories we’ve come to believe.
Our vision is simple and bold: A world free of that fear, where women everywhere are truly living at their full potential.
Our method is to inspire people to climb—and rappel—past their perceived limits. Guiding women in the sport of canyoning: a powerful, embodied way to face fear, move through internal and external barriers, take healthy risks, and rediscover what they’re capable of.
At the deepest level, we exist to awaken and unearth human potential through joyful play in the outdoors in relationship with nature.

Join us every first Wednesday of the month for FREE online canyoning training called “Knotty Nights.” These fun, skill-based sessions are where we practice knots, anchors, and safety systems together online.

We host ladies-only canyoning adventures providing in-canyon training. There are a variety of event options for beginners through to more experienced canyoneers in both dry and aquatic canyons.

We mentor and teach our volunteers to be certified canyoning leaders. Our leadership program offers certification progression: Level 1 Canyoneer, Level 2 Advanced Canyoneer, Level 3 Rescue Canyoneer, and Level 4 Lead Canyoneer. Professional Canyoning Guide.

We build teams of 8, including 2 guides. We take the team out once a month for 6 months focusing on canyoning fundamentals and creating exceptionally skilled, competent, confident canyoneers. Creating and Individualized Growth Plan for each team member.

We have created The Canyoning Institute to offer FREE beginner canyoning training online alongside a fully comprehensive curriculum for all levels of learning and canyoning certification.

To complement the online training we also offer in-person skills training courses through The Canyoning Institute for beginners all the way through to Canyon Leader.

We are proud to have built a community of over 2100+ women on Facebook to help education and support the female canyoning community. Our coaches are actively involved in volunteering, fundraising, and community events, and we are committed to making a positive impact in our canyoning and community.

We are proud of the achievements of our programs, both on-line and in-person, in the field trainings. Check out our certified canyon leaders and learn more about our accomplishments.

Canyoning Chicks has facilitated my learning, growth and safety in the sport of canyoning. I would not be the canyons I am today without these wonderful ladies. Beyond this, I have loved the community, the learning and the fun. I recommend these events and classes to any woman wanting to get in the canyons!

Canyoning Chicks Coalition has filled a niche by providing hands on training and experiences in a safety-first environment. I wound not be a canyoneer today without them!

Canyoning Chicks Coalition has helped me increase my canyoneering technique while instilling safety and fun. I have been pushed and guided to be more competent and adventurous in a supportive environment.

It's a blast adventuring with the coolest chicks! It's incredible meeting so many different woman that love to be in the most epic places.

I love the Canyoning Chicks because they are offering you the chance to try and experience canyoning in a safe and controlled space for you to enjoy it to the fullest.

The Chicks is where I was introduced to canyoning. Expect to meet the best people to network with and to work on skills and adventure!


Certified Pro Guide, Instructor, Trainer Canyoning Institute
Certified Lead Pro Guide ACA
University of Utah Canyoneering Instructor
WFR, BLS, CPR
Nurse Practitioner
Founded Non-Profit Canyoning Chicks Coalition.org 2018, 2000+ members
Founded Canyoning Institute.org 2023
Favorite part of canyoning: is teamwork aspect, problem solving, and teac
Certified Pro Guide, Instructor, Trainer Canyoning Institute
Certified Lead Pro Guide ACA
University of Utah Canyoneering Instructor
WFR, BLS, CPR
Nurse Practitioner
Founded Non-Profit Canyoning Chicks Coalition.org 2018, 2000+ members
Founded Canyoning Institute.org 2023
Favorite part of canyoning: is teamwork aspect, problem solving, and teaching. Taking women into the wilderness for exciting adventures!
Favorite Canyon: any canyon I am in :)
Canyoning Kryptonite: Heights LOL

ACE Professional Guide
Pro Guide Canyoning Institute
U of U Canyoneering Program Instructor
Board member Canyoning Chicks Coalition.org
Board member Canyoning Institute.org

U of U Canyoneering Program Instructor
My name is Lindsey Zimmerman and I'm a Level 4 Lead Canyoneer with Canyoning Institute and have my Assistant Canyon Leader Certification from ACA. I am also CPR/First Aid certified. I've been canyoneering for over 5 years and have descended over 100 canyons. I'm a canyon leader with the Canyoning Chi
U of U Canyoneering Program Instructor
My name is Lindsey Zimmerman and I'm a Level 4 Lead Canyoneer with Canyoning Institute and have my Assistant Canyon Leader Certification from ACA. I am also CPR/First Aid certified. I've been canyoneering for over 5 years and have descended over 100 canyons. I'm a canyon leader with the Canyoning Chicks Coalition and I am also an assistant instructor with the University of Utah canyoneering program. My favorite part of canyoneering is downclimbing, problem solving and being out in the middle of nowhere. I'm always up for an early wake up call for an adventure!

University Canyoneering Program Instructor
Canyon Leader Canyoning Chicks Coalition
Canyoning Institute Instructor
WFR, CPR
Catherine Kraning is a homemaker with a degree in Architectural Technology and a passionate outdoors enthusiast. She volunteers with Canyoning Chicks, supporting their educational “Knotty Nights” and participating in th
University Canyoneering Program Instructor
Canyon Leader Canyoning Chicks Coalition
Canyoning Institute Instructor
WFR, CPR
Catherine Kraning is a homemaker with a degree in Architectural Technology and a passionate outdoors enthusiast. She volunteers with Canyoning Chicks, supporting their educational “Knotty Nights” and participating in their annual rendezvous events—opportunities to connect, learn, and explore the outdoors together. I am certified Assistant Canyon Leader through the American Canyoneering Association. She is committed to helping others experience the outdoors in meaningful and memorable ways. I believe that exploring nature should be fun, positive, and safe. The connection that happens when people adventure together is just as important as the canyons themselves.

WFR & CPR Certified
At heart, I’m a full-time adventurer. You’ll usually find me exploring canyons, learning new skills, and chasing the dream of becoming a canyoning instructor. Canyoning challenges me to think critically, stay present, and trust both myself and my team—skills that carry into every part of my life.
Canyoning Chicks holds
WFR & CPR Certified
At heart, I’m a full-time adventurer. You’ll usually find me exploring canyons, learning new skills, and chasing the dream of becoming a canyoning instructor. Canyoning challenges me to think critically, stay present, and trust both myself and my team—skills that carry into every part of my life.
Canyoning Chicks holds a special place in my story. I moved to southern Utah from Missouri not knowing a single person, and this group became my lifeline. Through Canyoning Chicks, I found not only my people, but also my passion. I love that this community is built on empowerment, skill-building, and creating competent, confident leaders. It’s more than an outdoor group—it’s a place where people are supported, trained, and encouraged to step into their strength, on rope and off!

WFR & CPR Certified










Helps us train women how to become skilled canyoneers at an affordable cost!!!

Take the first step to becoming a skilled canyoneer!
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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